Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1Fojfw8rCQEwocg

By guest

Generated on 2025-04-22 10:51:34

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 91.0 g

Energy: 214.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cow Patty Cookies

1 serving = 74.0 g

Energy: 304.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!