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Meal plan

Regenerate
ID: VgFB1YVUw98mbok
By guest
Generated on 2025-08-12 07:35:50

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 66.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 86.0 g
Energy: 88.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!