Here is your personalized meal plan!
Meal plan
ID: puvRrNQ_kz4pO9M
By guest
Generated on 2025-08-02 20:48:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Basic British Scones
1 serving = 82.0 gEnergy:
249.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Freeze
1 serving = 94.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!