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Meal plan

Regenerate
ID: rr0M6EqtfKZX6Tw
By guest
Generated on 2025-08-21 01:35:37

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 83.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 92.0 g
Energy: 144.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!