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Meal plan

Regenerate
ID: NDJbfYp70CFgPog
By guest
Generated on 2025-06-15 08:28:50

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 61.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Vegan Cupcakes
1 serving = 71.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!