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Meal plan

ID: xBnHXa7Abx069o0

By guest

Generated on 2025-08-10 01:41:37

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Herb Pie Recipe

1 serving = 96.0 g

Energy: 146.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Rosemary Corn

1 serving = 67.0 g

Energy: 98.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!