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Meal plan

Regenerate
ID: dgIje6ePxt9GqA0
By guest
Generated on 2025-05-12 11:41:40

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 93.0 g
Energy: 379.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butter Sticks Recipe
1 serving = 58.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!