Here is your personalized meal plan!
Meal plan
ID: 3-IIDVEDeJuowX8
By guest
Generated on 2025-08-17 11:18:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cream Peas
1 serving = 90.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 94.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!