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Meal plan

Regenerate
ID: MBdu8dVlGHjQ10Y
By guest
Generated on 2025-05-12 23:52:53

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Turkey Tenderloin Recipe
1 serving = 56.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 90.0 g
Energy: 324.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!