Here is your personalized meal plan!
Meal plan
ID: Ba0rO-Y8MNpA7VU
By guest
Generated on 2025-03-19 01:28:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 61.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 60.0 gEnergy:
184.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!