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Meal plan

Regenerate
ID: kP1ayzLkcBJq7bg
By guest
Generated on 2025-06-26 08:17:19

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 87.0 g
Energy: 197.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Nut Crispies
1 serving = 58.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!