Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: WCGsJ9YhGQ9mMnw
By guest
Generated on 2025-08-14 13:13:23

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 61.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 76.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!