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Meal plan

Regenerate
ID: ygv4SzYrCBhdHv8
By guest
Generated on 2025-08-30 08:00:36

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 88.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pistachio Ribbon Bars
1 serving = 58.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!