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Meal plan


ID: 53qIHvcHKicydxs
By guest
Generated on 2025-09-04 10:19:15

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Texas Pecans
1 serving = 75.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 20.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Creamy Cilantro Chicken
1 serving = 55.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!