Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5kEE36COXXegZ3U

By guest

Generated on 2025-08-25 14:06:34

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 150.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 340.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!