Here is your personalized meal plan!
Meal plan
ID: THkNud99_PymJTo
By guest
Generated on 2025-03-18 17:06:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Nut Milkshake
1 serving = 58.0 gEnergy:
225.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Drops
1 serving = 62.0 gEnergy:
269.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!