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Meal plan


ID: _7sZl0Orn5KEsXY
By guest
Generated on 2025-03-19 23:39:24

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 90.0 g
Energy: 149.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Razzy Fudge Balls
1 serving = 59.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 11.0 g

Let's cook it!