Here is your personalized meal plan!
Meal plan
ID: 0kDumUmyj0iGYSc
By guest
Generated on 2025-03-20 03:00:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Graham Crackers
1 serving = 55.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Bavarian Pretzels
1 serving = 95.0 gEnergy:
107.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!