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Meal plan

Regenerate
ID: M1vNmeCl5O9IStI
By guest
Generated on 2025-04-22 05:26:03

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 81.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Nut Butter Pudding
1 serving = 81.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!