Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: BfoT8ki3xM4oItQ

By guest

Generated on 2025-08-26 11:25:26

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 314.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!