Here is your personalized meal plan!
Meal plan
ID: O6rDYATJCLsiNuo
By guest
Generated on 2025-08-26 01:41:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 92.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 64.0 gEnergy:
90.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!