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Meal plan

ID: SPUxvn_SJNPx4-E

By guest

Generated on 2025-06-27 15:05:54

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Nut Crumble

1 serving = 72.0 g

Energy: 191.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Vegan Chocolate Milk

1 serving = 96.0 g

Energy: 149.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!