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Meal plan


ID: a7DLDbB05xx3S2c
By guest
Generated on 2025-04-21 00:06:37

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Dog Biscuits
1 serving = 61.0 g
Energy: 196.0 kcal
Protein: 18.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cocoa Pancakes
1 serving = 70.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 24.0 g

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