Here is your personalized meal plan!
Meal plan
ID: eCAZnmf2qdCmU5o
By guest
Generated on 2025-03-19 07:57:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 89.0 gEnergy:
327.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Party Potatoes
1 serving = 71.0 gEnergy:
132.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!