Here is your personalized meal plan!
Meal plan
ID: YPLNxfnwUGnALHA
By guest
Generated on 2025-05-07 05:41:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 66.0 gEnergy:
130.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 64.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!