Here is your personalized meal plan!
Meal plan
ID: w6MXfrJn8p8osZU
By guest
Generated on 2025-04-19 20:35:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 73.0 gEnergy:
212.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 87.0 gEnergy:
305.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!