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Meal plan

ID: Hnkmz6aQ_8hk7JY

By guest

Generated on 2026-08-13 21:33:31

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 323.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 68.0 g

Let's cook it!