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Meal plan

Regenerate
ID: ujf3Fk0sFG3VTOw
By guest
Generated on 2025-06-24 23:45:10

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 85.0 g
Energy: 174.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Divvies Chocolate Cupcakes
1 serving = 61.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 37.0 g
Let's cook it!