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Meal plan

ID: 4bpgCzw2_BhNL-Y

By guest

Generated on 2025-04-19 17:24:36

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Microwaved Caramel

1 serving = 70.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Super Fudge

1 serving = 58.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!