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Meal plan


ID: mzNRNx3Lqf7KmHg
By guest
Generated on 2025-05-04 04:30:37

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cornmeal Scones
1 serving = 59.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Divvies Chocolate Cupcakes
1 serving = 64.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 39.0 g

Let's cook it!