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Meal plan

Regenerate
ID: dOo-ip36GfTzTIg
By guest
Generated on 2025-05-05 18:09:57

Total kcalories

115.0% (2136.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 72.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 94.0 g
Energy: 374.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 75.0 g
Let's cook it!