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Meal plan


ID: BcBoXeMAbarDXGs
By guest
Generated on 2025-04-22 00:02:00

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Spiced Honey Pretzels
1 serving = 55.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Indoor Smores
1 serving = 89.0 g
Energy: 352.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 37.0 g

Let's cook it!