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Meal plan

ID: upH5Y7oZNBCSMsY

By guest

Generated on 2025-08-28 10:01:57

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 302.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 59.0 g

Let's cook it!