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Meal plan

ID: 6DHQwUg3bcYkdJQ

By guest

Generated on 2025-03-17 05:22:56

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Strawberry Scones

1 serving = 95.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Indian Potato Sweet

1 serving = 96.0 g

Energy: 248.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!