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Meal plan

Regenerate
ID: sQqhCbvl8E1Gvvg
By guest
Generated on 2026-04-08 22:24:09

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Candied Ginger Recipe
1 serving = 73.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 97.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!