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Meal plan

ID: OexQprOXUHhD99g

By guest

Generated on 2025-06-22 07:59:51

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Tropical Paradise

1 serving = 58.0 g

Energy: 63.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Berry Quinoa

1 serving = 61.0 g

Energy: 120.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!