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Meal plan

Regenerate
ID: WQaz3EdB9TnKk3s
By guest
Generated on 2025-08-14 19:10:21

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 91.0 g
Energy: 296.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 68.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!