Here is your personalized meal plan!
Meal plan
ID: D3kAqh2B4ikaD9g
By guest
Generated on 2025-09-12 20:29:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 56.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 79.0 gEnergy:
163.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!