Here is your personalized meal plan!
Meal plan
ID: c6FO7D0-lRmNN3M
By guest
Generated on 2025-09-23 11:19:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Dipped Strawberries
1 serving = 92.0 gEnergy:
163.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
16.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Raspberry Macaroon Semifreddo
1 serving = 64.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!