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Meal plan


ID: e5MQwpRHmfCAnH8
By guest
Generated on 2025-08-27 10:24:00

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Honey Vanilla Pudding
1 serving = 99.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Fool You Fudge
1 serving = 79.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!