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Meal plan

Regenerate
ID: UHeZbXxjWqrD7sM
By guest
Generated on 2025-03-19 05:12:54

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 56.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 71.0 g
Energy: 226.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!