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Meal plan


ID: D8XCCwJEjKKSt7E
By guest
Generated on 2025-04-19 15:05:31

Total kcalories

93.0% (1853.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Sourdough Recipes Recipe
1 serving = 77.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 90.0 g
Energy: 116.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 2.0 g

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