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Meal plan

Regenerate
ID: jksYCtA12npXO7E
By guest
Generated on 2026-07-01 22:54:07

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 69.0 g
Energy: 93.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Albanian Pite
1 serving = 56.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!