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Meal plan

ID: MDErnwtQYW1Shfs

By guest

Generated on 2025-04-20 14:38:35

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Jeweled Lace Cookies

1 serving = 94.0 g

Energy: 332.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pecan Honey Butter

1 serving = 70.0 g

Energy: 280.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!