Here is your personalized meal plan!
Meal plan
ID: Gq6g0F4ug1n93sU
By guest
Generated on 2025-08-23 10:12:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Northland Cookies
1 serving = 64.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 57.0 gEnergy:
182.0 kcal
Protein:
26.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!