Here is your personalized meal plan!
Meal plan
ID: _SbTnOCmZwueuN0
By guest
Generated on 2025-06-22 00:52:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 57.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 83.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!