Here is your personalized meal plan!
Meal plan
ID: kJIyDZwNlp9CEFU
By guest
Generated on 2025-05-14 22:41:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 64.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 75.0 gEnergy:
144.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!