Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9bbaF8WrckMWouk
By guest
Generated on 2025-04-29 21:36:00

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 100.0 g
Energy: 347.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 35.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 88.0 g
Energy: 268.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!