Here is your personalized meal plan!
Meal plan
ID: tT_syUIslaaVI3g
By guest
Generated on 2025-04-21 07:28:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 92.0 gEnergy:
342.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 61.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!