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Meal plan

ID: Lp-hBGzX_lC9pgk

By guest

Generated on 2025-11-23 10:43:27

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

144.0% (147.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 180.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 123.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!